The Complete Mewing Guide: Achieve a Defined Jawline & Face

what is mewing It was named after Mike and John Mew, British orthodontists who created the technique as a part of a practice called "orthotropics". [2][3] It involves placing one's tongue at the roof of the mouth and applying pressure, to change the structure of the jaws. [4][5].

what-is-mewing  Mewing is a tongue exercise people may do to help straighten teeth or reshape their face. But does this popular social media trend actually work? A family medicine expert shares what research shows.

whatsapp-for-windows  Discover the complete guide to mewing, a technique for enhancing facial structure and achieving a defined jawline. Learn about proper mewing techniques and the benefits of mewing for a more attractractive face.